Monday, January 23, 2017

Menu Monday for 1/23/17

Galloping into a new week.

Weight report: weighed in Friday; weight unchanged. Nothing lost, nothing gained.

Activities: This week we have evening meetings Monday and Thursday. Sunday we decided to go to a movie after dinner.

Here's the meal plan for our dinners:

Saturday (1/21):  cheeseburgers, baby carrots

Sunday (1/22)rosemary chicken thighs, riced cauliflower, broccoli

Monday (1/23):  BLTs, milkshakes

Tuesday (1/24):  flank steak, mashed potatoes, green beans

Wednesday (1/25):  chicken fingers, rice, sautéed kale

Thursday (1/26)(CAP):  corn chowder, salad

Friday (1/27):  dinner out

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