Here's my menu plan for this week. Sorry for posting late.
Finished Week 1 on Jenny Craig. Did not like how processed the JC food is, but I did lose weight -- almost three pounds. In January I was 170 pounds at 5'3-1/2". My goal for 2016 was to get my weight to a place where I am no longer "overweight" on the charts. I started Jenny Craig at 160.4 and this morning I was 157.0 -- I think I'll make my 2016 goal! Either way I'll post before and after photos in January.
Here is this week's plan (for my family -- I am eating Jenny Craig food):