Here is my week's menu plan for my vegan/carnivore blended family. My main carnivore got a little "meat hungry", so more meats this week. Making vegan meals every night is sooo much work! So this week I'm trying to strategically use freezer vegan leftovers for the vegan on nights when the main menu plan is designed around meat. Here's the plan:
Saturday
(3/7):
Mushroom Barley soup from freezer, salad, whole grain
bread
Sunday (3/8):
Hot dogs/beans, carrots, potato chips (Fields Roast
frankfurter – vegan)
Monday (3/9):
Ravioli, sauce, garlic bread, salad (vegan macaroni
and not cheese)
Tuesday (3/10):
Barley and sweet potato pilaf (FOK page 245), asparagus
Wednesday
(3/11):
Chicken pot pie, salad, rolls (leftovers from Tuesday
night)
Thursday
(3/12):
Ham steak, scalloped potatoes, green beans (leftover
Mushroom/Barley soup from Saturday)
Friday (3/13):
Home style lentil soup, salad, whole grain bread
Saturday
(3/14):
Key:
FoK = Forks Over Knives
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