Monday, March 31, 2014

03-30-2014 Menu Plan

http://orgjunkie.com/2014/03/menu-plan-monday-march-1714.html
Here are my vegan/carnivore blend menu plans for this first week of April.

Saturday:
pizza (out)

Sunday:
barbecued chicken, rice, broccoli (faux chicken patty)
kitchari, salad, bread (p 261)

Monday:
paleo beef goulash (section with soy crumblies), salad, rolls

Tuesday:

black bean chili, salad, corn bread (228)

Wednesday:

chicken thighs, rice, Brussels sprouts (faux chicken patty, brown rice)

Thursday:
Hot dogs, beans, cole slaw, chips

Friday:
Salmon on the grill, asparagus, noodles (spaghetti squash with diced tomatoes, asparagus, white navy beans)

Saturday:

Dinner out (leftovers)

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