Menu Monday for 2/8/16

Here is this week's menu plan. It is sort of paleo, influenced by The Bone Broth Diet. Where I deviate I put non-paleo selections in brackets.

Sunday (2/7):

B: 3 eggs scrambled w/zucchini

L: leftover roast beef and vegetables

D: Dinner out

Monday (2/8):

B: 3 eggs scrambled w/spinach

L: tuna, salad

D: bone-in roast (p 160), carrots, cauliflower

Make bone broth

Tuesday (2/9):

B: 3 eggs scrambled w/spinach

L: tuna, salad

D: roast chicken, Brussel sprouts

Wednesday (2/10):

B: bone broth

L: bone broth

D: bone broth, leftovers

Thursday (2/11):

B: 3 eggs scrambled w/spinach

L:  chicken salad

D: burgers, green beans, lettuce, tomato

Friday (2/12):

B: 3 eggs scrambled w/spinach

L: salad

D: lentil soup (p 89)

Saturday (2/13):  

B: 3 eggs scrambled w/spinach

L: steak salad

D: leftovers