Here's my vegan/carnivore menu plan for this week.
Sunday: Dinner at Care Group, taking quinoa, corn and black bean salad (p 63 FoK)
Tuesday: Ravioli, salad, bread (for vegan, will be eating vegetarian tonight -- ravioli choices are cheese, cheese with spinach, and cheese with mushroom)
Wednesday: Roast chicken, rice, sweet kale slaw (vegan: Quorn chicken patty, brown rice)
Thursday: Baked stuffed potatoes with vegan chili, broccoli, and for non-vegans cheese and sour cream
Friday: Salmon, yams, green beans (or will be going to youth group pool party cook out and will take an Amy's Quarter Pounder veggie burger)
Saturday: Chicken Caesar Salad, leftover garlic bread (salad with beans, no chicken, for vegan)