Menu Monday for 6/29/15

Here is my vegan/carnivore blended Menu Monday for this week (Vegan in parentheses when carnivores are eating meat):

Sunday (6/28):

Steak, salad, fried onions, corn on the cob, baked potatoes (salad, corn, baked potato with vegan chili) (Daughter’s birthday bash)

Monday (6/29):

Red beans over quinoa with kale (E2 Diet p 178)

Tuesday (6/30):

Creamy cauliflower soup. (E2 page 219)

Wednesday (7/1):

Eat loaf, green beans (P&RHD CB page 184)

Thursday (7/2)(CAP):  

Cheeseburgers on rolls, steamed carrots (veggie burger)

Friday (7/3):

Triple pepper-crowned risotto, broccoli, salad (P&RHD CB page 186)

Saturday (7/4):  

Hot dogs, beans, chips, yellow squash (veggie dog)

Key: FoK = Forks Over Knives

P&RHD CB=Prevent & Reverse Heart Disease Cook Book