Menu Plan Monday for 4/6/15

Here is my vegan/carnivore blended menu plan for this week (with vegan selections sometimes in parentheses):

Sunday (4/5):

Ham, scalloped potatoes, green beans, rolls (Creamy cauliflower soup, salad)

Monday (4/6):

Ham on biscuit petite sandwiches, Beet Soup (P&RHD p 189), salad, bread

Tuesday (4/7):

Sweet Potato and Cauliflower Rice Pilaf (FOK p 223)

Wednesday (4/8):

Chicken, Koshari (FOK p 210), broccoli

Thursday (4/9):

Spaghetti, sauce, garlic bread, salad

Friday (4/10):

Minestrone Soup, salad, bread

Saturday (4/11):

Beef Stew, salad, bread (vegan leftovers)

Key:

FoK = Forks Over Knives

P&RHD=Prevent & Reverse Heart Disease