Monday, January 5, 2015

Menu Monday for 01/05/15

Here is my carnivore/vegan menu plan for this week. My son plans to join me in efforts to eat vegan. Part of this week's plan includes eating vegan from the freezer. The freezer currently contains "macaroni and not cheese", as well as some other previous meals in individual portions. Fridge has pasta with mushroom sauce. I got the new cookbook by Ann Esselstyn for Christmas; page numbers below refer to that cookbook.

Saturday (1/3):
Leftovers (Chicken & Dumplings, spaghetti) (vegan leftovers)

Sunday (1/4):
Pulled beef sandwiches (portabello mushroom sandwiches), coleslaw, carrot sticks, sweet pepper

Monday (1/5):
Rotisserie chicken, rice, broccoli (faux chicken patty, leftover vegan from freezer)

Tuesday (1/6):
Smoky corn chowder, salad, muffins or rolls
(“Seminar Soup” (page 96) or lentil soup)

Wednesday (1/7):
Pork chops, macaroni & cheese, green beans (vegan mac and “Reboot Salad”(page 160))

Thursday (1/8):
Chili, cornbread, salad (“Black bean and succotash salad” (page 161))

Friday (1/9):
Dinner out (leftovers)

Saturday (1/10):
Chicken Caesar Salad (vegan leftovers)

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