Monday, March 21, 2016

Menu Monday for 3/21/16

Menu Plan Monday for the week of March 14/16 - menu planning recipe ideas and inspiration!
Good Monday to you all!

New week, and will try not to miss any more weeks of menu planning. This week's menu plan includes proteins and veggies to keep me happy, with starches [in brackets] to keep my family happy. In some places I put in (parenthesis) the food item I am using in place of the starch. My shopping day is Saturday, so my plan runs Saturday to Friday.


Saturday (3/19):  
B: 3 eggs scrambled w/spinach
L: salad with tuna
D: corned beef and cabbage, [potatoes]

Sunday (3/20):
B: 3 eggs scrambled w/spinach
L: salad with beef
D: bacon, lettuce and tomato (wraps) swiches

Monday (3/21):
B: 3 eggs scrambled w/spinach
L: salad with tuna
D: beef [pitas] lettuce wraps, chips

Tuesday (3/22):
B: 3 eggs scrambled w/spinach
L: tuna, salad
D: roasted chicken, [rice], green beans

Wednesday (3/23):
B: 3 eggs scrambled w/spinach
L: tuna, salad
D: spaghetti (spiralized zucc), salad, [garlic knots]

Thursday (3/24):
B: 3 eggs scrambled w/spinach
L:  salad
D: lemon chicken, broccoli, [scalloped potatoes]

Friday (3/25):
B: 3 eggs scrambled w/spinach
L: salad with chicken
D: flounder, noodles, brussels sprouts

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