Menu Monday for 2/16/15

Here is my vegan/carnivore blended menu plan for this week:

Sunday (2/15):

leftovers

Monday (2/16):

Eggplant rolatino, whole wheat pasta (page 196 FOK)

Tuesday (2/17):

Navy Bean Soup, salad, whole grain bread (FOK page 85)

Wednesday (2/18):

sizzlleburgers, rolls, tomato, lettuce, chips, purple potato /kale salad (FOK page 77)

Thursday (2/19):

Spaghetti noodles/sauce (meat balls for the carnivores), salad, Texas Toast

Friday (2/20):

Chicken, rice, broccoli (leftover Navy Bean Soup for the vegan)

Saturday (2/21):

Corn chowder, salad, whole grain bread (FOK page 93)

Key:

FoK = Forks Over Knives