Monday, February 16, 2015

Menu Monday for 2/16/15

mpm chalkboard

Here is my vegan/carnivore blended menu plan for this week:

Sunday (2/15):

Monday (2/16):
Eggplant rolatino, whole wheat pasta (page 196 FOK)

Tuesday (2/17):
Navy Bean Soup, salad, whole grain bread (FOK page 85)

Wednesday (2/18):
sizzlleburgers, rolls, tomato, lettuce, chips, purple potato /kale salad (FOK page 77)

Thursday (2/19):
Spaghetti noodles/sauce (meat balls for the carnivores), salad, Texas Toast

Friday (2/20):
Chicken, rice, broccoli (leftover Navy Bean Soup for the vegan)

Saturday (2/21):
Corn chowder, salad, whole grain bread (FOK page 93)

FoK = Forks Over Knives

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